Middlebury

Mental Health Apps list compiled by Middlebury University

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The Mental Health Apps list of applications has been compiled by Middlebury University from various resources that address a variety of concerns and can be used to support the work you do in therapy or assist with self-care. Apps are not to be used in substitution for person-to-person therapy support.

 

Mental Health Apps list compiled by Middlebury University

 

Keywords: stress, coping, relaxation, meditation

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